Wait, Ought to We All Cease Carrying Ballet Flats?

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Whereas Dr. Khorramian named ballet flats as the most typical footwear to trigger foot-related points, he defined that different unsupportive or painful kinds are additionally price avoiding. «Flip-flops could cause lots of accidents,» he said. «Pointy footwear may trigger corns and blisters due to the dearth of circulation to the toes.»

A few of essentially the most unsupportive footwear on your ft embrace traditional ballet flats, flip-flops, pointed footwear, and precarious heels. So what are the finest methods to guard your ft? «All the time purchase footwear which are cushiony beneath the soles of the ft and have sufficient toe room,» mentioned Khorramian. And in case you are planning to put on footwear with little assist or excessive heels, he recommends carrying a bigger bag the place you may simply swap to comfy footwear. «In the event you should put on heels, keep away from sporting them whilst you’re driving, for lengthy intervals of time, and whereas strolling.»

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