Tunde Oyeneyin’s Gear Bag Retains her Dialed in on Pedaling Ahead

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If there’s one factor Peloton riders can rely on once they take one in all Tunde Oyeneyin’s courses is that they will be pushed to their limits. As somebody who was as soon as 70 kilos heavier than she is in the present day, she is aware of what’s attainable with motion and doing issues with goal.

Earlier than a current journey, Tunde Oyeneyin dived into a few of her exercise requirements for Muscle and Health, which embrace some mainstays from her skincare routine. The writer of SPEAK additionally shared her present literary choice, the plant protein she’s reaching for after a great sweat, and the shoe of selection for her power courses.

Revlon The Gloss & So Fierce! Eyes Huge Open Mascara / Tatcha Face Cleaning Oil / Supergoop SPF 50 Face & Physique Lotion

These are a few of my staple magnificence merchandise that I wish to have with me to use and reapply all through the day! I all the time cleanse my face after a exercise, adopted by a great face and physique sunscreen (a should for all pores and skin varieties). Good skincare and just a bit mascara brightens the face in simply minutes.

Purchase The Gloss: $9.49 at Revlon

Purchase So Fierce! Eyes Huge Open Mascara: $10.99 at Revlon

Purchase Tatcha Cleaning Oil: $50 at Tatcha

Purchase Supergoop! PLAY On a regular basis Lotion SPF 50 with Sunflower Extract: $10-$58 at Supergoop!

Peleton trainer Tunde Oyeneyin performing a dumbbell workout
Courtesy of Tunde Oyeneyin

Every day Jam

I all the time have a ebook with me. Presently I’m studying Every day Jam by Sarah Gardner. JAM is an acronym for Just A Minute. All you want is one minute a day to examine methods to be extra current in our every day lives.

Purchase Every day JAM: Enlightenment in Simply A Minute: $17, at Amazon

 

Peloton Coronary heart Charge Pod

I put on my coronary heart fee monitor to trace my progress and know that I’m within the zone!

Purchase Peloton Coronary heart Charge Pod: $90, at Amazon

Tunde Oyeneyin uses ON 100% Gold Standard Plant Protein 
Courtesy of Tunde Oyeneyin

ON 100% Gold Customary Plant Protein

I’ve been consuming Optimum Vitamin’s 100% Gold Customary Plant Protein for some time now. It’s my go-to and having it in my gymnasium bag helps me really feel prepared for a exercise in addition to recovered afterwards. It’s the right option to get vegetation and protein in my eating regimen (24 grams of protein). I like the creamy vanilla taste.

Purchase ON Gold Customary 100% Plant Protein: $25, at Optimum Vitamin

 

Protein Shaker

I all the time have a shaker available. It’s the simplest option to make a shake on-the-go for a pre-workout snack or post-workout restoration. Simply add your elements, drop within the ball, and shake. It makes for an awesome consistency whereas out and about.

Purchase Optimum Vitamin Shaker Cup: $10, at Optimum Vitamin

 

Nike Towel

In the event you’ve ever taken a category with me, you understand that the sweat is actual. I’ve all the time acquired 2 towels available!  This one is admittedly tender and tremendous absorbent.

Purchase Nike Efficiency Towel: $25, at Nike

 

Nike Water Bottle 

Hydration is essential, all the time. I usually like a squeezable water bottle with a push-pull spout for straightforward consuming on the go and whereas on the bike.

Purchase Nike HyperFuel 24oz Water Bottle: $14, at Nike

Tunde Oyeneyin Nike Free Metcon sneakers
Courtesy of Tunde Oyeneyin

Nike Sneakers 

I deliver a pair of Metcons with me for my power courses. These have nice cushioning, assist, and traction.

Purchase Nike Free Metcon 4: $120, at Nike

 

Airpods 

I by no means depart the home with out them!  I like my playlists and music is such a robust motivator for me. Use them whereas strolling down the road or working errands and also you’ll be stunned at how your music may help you choose up the tempo throughout atypical moments for extra motion through the day.

Purchase Apple AirPods: $169, at Apple

 

Pocket App 

It’s an app that I’ve been loving and utilizing in every single place I am going, particularly whereas figuring out. It’s an area to save lots of the entire belongings you discover in your cellphone to at least one place. It has a listening characteristic the place I can hearken to articles whereas I’m figuring out.

Obtain Pocket App

 

Nike Backpack 

This backpack is principally glued to me – I don’t go many locations with out it.  It has ample room for all of my necessities and helps me maintain all of my gear organized.

Purchase Nike Sportswear RPM Backpack: $90 at Nike

Observe Tunde @tune2tunde



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