Blueberry Walnut Chocolate Caramel Brownie In a single day Oats

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Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

This in a single day oats recipe has all of it: fruit! nuts! chocolate! caramel! brownies!

(OK, perhaps not precise brownies, however shut.)

We created this recipe to examine all of your taste packing containers whereas nonetheless delivering premium, whole-food-based diet.

How?

With Chocolate Caramel Brownie Shakeology, our newest seasonal plant-based vegan Shakeology taste!

Don’t miss out on this limited-edition taste: It’s every thing you need for the vacations — luscious, buttery caramel taste, wealthy, velvety chocolate, with a touch of salt.

Professional tip: To make this recipe nut-free, substitute oat milk for almond milk and sunflower seeds for walnuts.

Blueberry Walnut Chocolate Caramel Brownie Overnight Oats in jar

Blueberry Walnut Chocolate Caramel Brownie In a single day Oats

  • ¼
    cup + 2 Tbsp. / 30 g
    dry rolled oats
  • 1
    scoop
    Chocolate Caramel Brownie Plant-Based mostly Vegan Shakeology
  • 1
    Tbsp.
    chia seeds
  • ¼
    tsp.
    floor cinnamon
  • 1
    cup / 240 ml
    unsweetened almond milk
  • ½
    cup
    contemporary blueberries
  • 1
    Tbsp.
    chopped unsalted walnuts, toasted

  1. Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to mix. Seal lid; refrigerate for 1 hour, or as much as in a single day.

  2. When able to eat, high with blueberries and walnuts. Preserve refrigerated till able to eat; get pleasure from inside 24 hours.

Implausible Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Vegan (V), Vegetarian (VG)

The Vitamin Information field under supplies estimated dietary data for this recipe.*

*Complete Sugars 15 g, Added Sugars 5 g

Vitamin Information

Blueberry Walnut Chocolate Caramel Brownie In a single day Oats

Quantity Per Serving (1 serving)

Energy 447
Energy from Fats 144

% Day by day Worth*

Fats 16g25%

Saturated Fats 2g13%

Sodium 529mg23%

Carbohydrates 56g19%

Fiber 15g63%

Sugar 15g17%

Protein 25g50%

* P.c Day by day Values are primarily based on a 2000 calorie eating regimen.

Container Equivalents
½ Purple
1 Pink
1½ Yellow
½ Blue
½ Orange
1 tsp.

Container Equivalents (Vegan)
½ Purple
1 Pink
1½ Yellow A
½ Blue
½ Orange
1 tsp

2B Mindset Plate It!
This recipe makes an amazing breakfast.

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